Journal of Nutritional Science and Vitaminology 2008: Suppressive influence of cellulose on osmotic diarrhea brought on by maltitol in balanced woman topics [non-managed examine; weak evidence] ↩ Erythritol is just 70% as sweet as sugar and it has zero energy. But there’s a fairly minty great aftertaste to it. Nonetheless, https://alch-lab.com/keto-diet/how-much-sugar-on-keto/