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Everything You Need to Know About the Keto Diet

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By drastically reducing carbohydrate intake and substituting it with fats, the body is put into a metabolic state called ketosis. One of the primary benefits of the Ketogenic Diet is its ability to promote weight loss.|By eliminating carbs, the body utilizes fat for energy, leading to significant weight loss.|In addition, https://spamprevention60370.blogginaway.com/29104234/mastering-the-keto-diet

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