Learn about the relationship between the **keto diet and heart benefits**. Research indicates that the **ketogenic diet** can positively impact **heart function** by enhancing cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower https://ai-poweredpuzzlecreation69505.blogs100.com/29090199/learning-about-keto-and-cardiovascular-health