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Sobre abdominal crush

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O abdominal na máquina é 1 aparelho que têm a oportunidade de auxiliar bastante no treino, por causa do sua facilidade no aumento da carga. Back Arch In the past, it was recommended to keep your back flat against the floor throughout the entire movement. Now it is believed it https://www.tiktok.com/@renatocariani_mrc/video/7414680781056003333

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