Customized exercise prescription is an essential component of rehabilitation plans designed to assist individuals recover from traumas or surgeries. This method involves creating personalized exercise programs based on a person’s specific requirements, abilities, and medical conditions. Unlike standard workout routines that may not suit everyone, customized prescriptions take into a... https://edward713r4m.fliplife-wiki.com/3720602/improving_physical_wellness_through_the_integration_of_awareness_practices_in_workout_guidelines