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Detailed Notes on foot pain near arch

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Try out cold and warm therapy. Heat assists blood circulation to reduce stiffness, even though cold lowers swelling. If you regularly stand in a similar location for extended periods of time, these mats may also help decrease your chance for foot pain. Look at putting a single on the floor https://www.theorthopaedicandpainpractice.com/using-orthopaedic-and-pain-management-strategies-to-tackle-foot-pain-near-the-arch/

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