[18] The shoes are created with a posh structure of "rubber" with plastic/metallic stiffeners to limit foot motion. More Innovative runners are inclined to use flatter and flexible footwear, which permit them to run more rapidly with increased consolation. Through the years, sneakers have attained their rightful area Amongst the https://todaybookmarks.com/story19242209/the-2-minute-rule-for-%CE%B3%CF%85%CE%BD%CE%B1%CE%B9%CE%BA%CE%B5%CE%B9%CE%B1-%CF%83%CE%BD%CE%B9%CE%BA%CE%B5%CF%81