Sporting performance is often determined by a combination of strength, speed, and coordination. Still, many competitors neglect a vital element of their conditioning: motion quality. The Functional Mobility Screening (FMS) is a valuable resource that helps identify an athlete’s movement habits and potential deficiencies. By applying Functional Movement Screening methods https://kenneth626k6r.blogsuperapp.com/38635878/improving-everyday-comfort-and-range-of-motion-with-personalized-footwear-solutions-for-effective-sole-strain-alleviation