Three. Likhita: This is the prepared repetition on the mantra that needs the practitioner to put in writing the mantra frequently within a notebook or on paper. This technique brings together the act of composing with mindfulness, reinforcing the mantra’s effect by means of equally Bodily and psychological engagement. Out https://simonnwaaw.bloginder.com/39906450/new-step-by-step-map-for-shabar-mantra