Three. Likhita: This is actually the published repetition of the mantra that requires the practitioner to jot down the mantra frequently within a notebook or on paper. This process brings together the act of writing with mindfulness, reinforcing the mantra’s impression by the two Bodily and psychological engagement. "In up https://judaheatgr.blog2news.com/39777424/how-tara-can-save-you-time-stress-and-money